Sometimes, therapy feels like shouting into a void. You journal, you take your meds, you show up to your sessions — but you still wake up dreading the day. You…
Mental illness doesn’t always respond to a single pill, a single diagnosis, or a single therapist. For many, healing requires more than symptom control — it requires reconnection with the…
Mental health conversations are finally gaining traction in urban India. But for many in Pune’s working-class communities — house helps, rickshaw drivers, daily wage earners, and security guards — the…
Schizophrenia often requires an integrated and intensive approach, especially during psychotic breaks, relapses, or when someone is not responding well to outpatient care. Residential psychiatric rehabilitation centers in Pune provide…
Mental health doesn’t discriminate by age, but our healthcare systems often do. In Pune, where the senior population is steadily growing, elderly mental health remains an overlooked issue. Many older…
Mental health care is evolving, and Pune is at the forefront of this transformation. Beyond medication and talk therapy, many mental health rehabilitation centers in Pune are embracing creative therapies…
There’s a certain pride in figuring things out on your own. When life knocks you down, the idea of picking yourself back up—without therapy, without medication, without leaning on anyone—feels…
When someone you care about is in recovery, the instinct to help can be overwhelming. You want to be there, to make sure they’re okay, to keep them from slipping…
People can feel exhausted, perplexed, and helpless as a result of emotional manipulation, which is a subtle yet potent force that can seep into our relationships. It's critical to identify…
First of all, mental well-being significantly influences our daily lives, thoughts, feelings, and behaviors. Regrettably, millions of individuals worldwide suffer from mental illnesses, ranging from mild conditions like depression and…